(929) 374-3798 info@crossfitequis.com

equis

Education.Inspiration.camaraderie

Join The Movement

208 Rider Ave, Bronx NY 10451

Call: (929) 374-3798

Try A free class

 We offer a one-time, free trial for non-experienced CrossFitters only.

Fitness Programs

On-Ramp

Nutrition

CrossFit

As Low As

$128/mo

We offer over 30 classes a week M-Sun

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CrossFit Equis

Welcome to

CrossFit Equis

Our mission is to lead our members down a path of lifelong health & wellness. CrossFit Equis (Pronounced: Ehh-keys) proudly stands by its community in providing a fitness program which emphasizes empathy & inclusion. Though we teach the community as one, we value the needs of the individual.

Featured Programs

 

On-Ramp

This is a 3-day mandatory course for beginners designed to take you through The 9 Foundational Movements of CrossFit. No prior fitness experience is required because these classes are built to teach you how to move safely and efficiently.

Nutrition

The CrossFit Equis Nutrition program has been tested and proven to provide you with the education, tools, and guidance to support your nutritional needs. 70% of results achieved in the gym is based on proper nutrition practices which is why our program is overseen by Registered Dietitian Nicole Auccoin.

CrossFit

Lead by an experienced certified CrossFit trainer, these challenging group classes combine the best practices of weightlifting, cardio training, body weight training, flexibility, and nutrition. We match the intensity to your current fitness level allowing you to receive the proper dose of fitness.

Testimonials

“I have to say I’m very impressed with the cleanliness, the positive vibes from members, and awesome coaches. It’s like inheriting a new family in fitness. The coaches are amazing. They make you feel welcomed and guide you every step of the way. It’s an awesome place!!! I’m so thankful I found a place that is supportive, motivating and accepting. Keep up the good work!!”

Sindy V.

“Very friendly staff. They made me feel like I was home the moment I walked in the door. I have never been intimidated by any workout that was on the schedule. I am always confident the Coaches will guide me through each move and modify as needed. Very clean workout space.”

Amy G.

Work

Crossfit Equis

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